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Protein Packed Mains
Protein Packed Mains
Zaatar Chicken & Veggies
Grilled chicken breast with zaatar and sumac, served with mashed potato and grilled mixed vegetables. Kcal: 466 P: 49g C: 36g F: 14g
40 د.إ.

Classic Chicken Parmigiana
Chicken topped with Pomodoro sauce and mozzarella, served with spaghetti and broccoli. Kcal: 502 P: 56g C: 29g F: 18g
40 د.إ.
Dairy
Wheat

Swedish Meatballs & Mash
Tender meatballs served with creamy mashed potato, broccoli, and a rich mushroom demi-glace sauce. Kcal: 478 P: 33g C: 37g F: 22g
40 د.إ.
Celery

Pulled Beef & Rice
Slow-cooked pulled beef served over jasmine rice with carrots, mushrooms, and a BBQ demi-glace sauce. Kcal: 624 P: 36g C: 75g F: 20g
40 د.إ.
Soy

Miso Glazed Salmon
Miso-glazed salmon served with jasmine rice, steamed broccoli, and spring onions. Kcal: 419 P: 30g C: 41g F: 15g
43 د.إ.
Fish
Soy

Teriyaki Salmon & Black Rice
Grilled salmon fillet served with black rice, edamame beans, broccoli, and a ginger teriyaki sauce. Kcal: 459 P: 30g C: 42g F: 19g
47 د.إ.
Soy
Fish


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